willow and bloom therapy pllc
individual adult and couple’s therapy for trauma, neurodivergence, and parent coaching in Washington State
I’m so glad you found me!
You don’t have to keep holding everything together on your own.
With over a decade of experience, my work centers around helping individuals and families heal from complex trauma and navigate the challenges that come with neurodiversity. Many of my clients come to me experiencing chronic numbness, the aftermath of a painful childhood, overwhelming stress and perfectionism, or conflict with their partner or neurodivergent child. Maybe, it all just feels like "too much". In our work together, we'll create a space where you can say what you are really thinking and feeling while also working toward practical and meaningful change for you.
My name is Aysha Melendrez, LSWAIC, and I’m a licensed therapist in Washington State. I specialize in trauma therapy for individuals and couples with a focus on healing nervous system regulation, complex trauma, relationship patterns, and parenting neurodivergent children. I offer online therapy and parent coaching across Washington State, as well as limited in-person services in Snohomish County.
In my sessions and practice, there’s room for silence, rage, grief, and contradiction. Nothing needs to be cleaned up or explained away. I hold deep respect for the complexity of your story and the ways survival strategies often develop in response to environments that were unsafe or emotionally absent. As an Indigenous therapist, I am especially attuned to the impact of family systems, identity, and culture.
Because of how important I believe finding the right therapist is, I offer a free 20-minute consultation so you can see if we’d be a good fit. I hope to connect with you soon and start walking with you on your path towards healing!
“Until you make the unconscious conscious, it will direct your life, and you’ll call it fate.”
“Everything we do affects seven generations. Seven generations behind, and seven generations forward.”
Services
Parent Coaching
Multidisciplinary psychoeducation, attachment wound work, and helping you feel confident in parenting your neurodivergent or high-behavioral needs child. We’ll tackle practical interventions while also exploring the deeper patterns at play in your family!
Individual Therapy
Relational trauma-processing work, untangling the past and present, and navigating the grief and impacts of complex trauma and neurodivergence. Creating a space where you can say what you are really thinking and feeling while also working toward practical and meaningful change. Sessions are virtual with some slots for in-person play therapy in Snohomish!
Couples Therapy
Conflict resolution skill building, creating healthy dynamics, and help having deeper conversations to strengthen your relationship. Together, we’ll strengthen your bond as a couple while promoting your individual identities.
about me & common questions
I am an Indigenous, relational-based therapist with a background working with youth and families who have suffered from complex trauma and are neurodivergent (Autism Spectrum Disorder, OCD, FASD, ADHD, AuDHD, etc.). I am passionate about working with adults looking to do the deeper work. I also love helping parents connect more with themselves and with their children!
You can learn more about who I am, my therapeutic style, and professional background by clicking below!
fees & policies
Transparency behind the logistics of therapy, including cost, limitations, and policies is important. I believe in making therapeutic services accessible and operate my practice on a general sliding scale.
Find all of this information and more by clicking the button below.